The mind is a powerful thing. We have the ability to fill our mind with positive thoughts, in which we believe and speak. Thoughts that are honest, just, pure, lovely, & of good report. In order to live the lives, we were created to live, we must think on such things.

Our bodies are a temple. They are the only home in which we reside. We must care for them as so. From nourishment to movement, we have the ability to care for our bodies with excellence. God has provided all that we need to sustain ourselves. Although often times we have strayed from this, every day, is a new day to better care for our bodies.

Our Spiritual Health is so important and should not be overlooked. Prayer, reading the Bible, fellowshipping with other believers, and striving to live a life pleasing to God are ways that support healthy spiritual growth.